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iPad Neck???

Is Your iPad Causing You Neck and Shoulder Pain? It is estimated that up to 300 million tablet computers such as the iPad may be sold by 2015, which seems entirely possible, given their ubiquitous appearance on trains, in cafes, and even at the supermarket. It has already been shown that frequent texting on your […]

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How Do I Know If I Should See A Chiropractor?

How Do I Know If I Need A Chiropractor? I am asked this question a lot especially when I am with friends or out doing community events.  Some people think chiropractors only treat back pain, but actually they are specialists in the entire neuromusculoskeletal system. They do focus primarily on the spine and surrounding tissues, […]

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Vegetables: Raw, Canned, Cooked or Frozen — What’s the Difference?

As the Summer is coming closer, people are trying to eat a little healthier to get in shape and lose that “winter weight”. By increasing the amount of vegetables in our diet is a great way. Here are some basic tips about veggies and nutritional value. There can be a major difference in the nutrition […]

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Healthy Tips For Frequent Flyers

Health Tips for Frequent Flyers Flying presents many health challenges to frequent fliers. The overall stress, the lack of a consistent healthy diet, the extended periods of sitting, the effects of cabin air and the discombobulation of jet lag, all take their toll on the frequent flier. To deal with the ever-present stress of flying, […]

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