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Stretches- Top Ten Simple Stretches

Top 10 Stretches for All-Around Flexibility Stretching is important to maintaining flexibility. If you study animals such as cats and dogs, you will notice that they stretch on a frequent basis to keep their muscles supple and limber. Stretching helps to    maintain a good range of motion and can help prevent you from muscle injuries […]

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Chiropractic and Golf

Can Chiropractic Improve Golf Performance? PGA golfers Tiger Woods and Padraig Harrington have used chiropractic services for years in order to improve and maintain their golfing performance.  Their successes suggest a benefit of chiropractic care, but it’s hard to know if it’s because of the care or because they are world-class athletes. Can chiropractic care […]

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