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Stretches- Top Ten Simple Stretches

Top 10 Stretches for All-Around Flexibility Stretching is important to maintaining flexibility. If you study animals such as cats and dogs, you will notice that they stretch on a frequent basis to keep their muscles supple and limber. Stretching helps to    maintain a good range of motion and can help prevent you from muscle injuries […]

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Why We Shrink When We Get Older

Why We Shrink as We Get Older If you’ve ever noticed that the car ahead of you in traffic seems to be driving itself, there’s a good chance that the person driving it is elderly. Shrinking in height as we age is quite normal, and some people start to get shorter starting at about the […]

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What is the Vibracussor and how does it work?

What is the Vibracussor and how does it work? This is new technology that we have had in our office for about the last year.  The VibraCussor relaxes the muscles and fascia surrounding the vertebral subluxation that we address, thus making the treatments more effective. The VibraCussor is a vibration instrument that differs from usual […]

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Auto Accident 101: What to Do in the First 24 Hours

Most people will be involved in an auto accident at some point in their life, so it’s a good idea to know what to do in the first 24 hours should one occur. Following are a few tips to ensure that you receive the best care while reducing your liability. First, move yourself and anyone […]

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Chiropractic and Whiplash

Whiplash associated disorders (WAD) are common injuries of the neck caused by a rapid distortion of the cervical vertebrae. Such distortion occurs when the head undergoes a sudden stop while moving at speed, jarring the muscles and ligaments of the neck, which move forwards and backwards quickly. Whiplash is most typically associated with motor vehicle […]

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How Do I Know If I Should See A Chiropractor?

How Do I Know If I Need A Chiropractor? I am asked this question a lot especially when I am with friends or out doing community events.  Some people think chiropractors only treat back pain, but actually they are specialists in the entire neuromusculoskeletal system. They do focus primarily on the spine and surrounding tissues, […]

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Is Chiropractic Safe During Pregnancy? Yes!

Chiropractic is not only safe when you are pregnant, pregnancy may be one of the best times to receive chiropractic care. The changes that take place within the pregnant woman’s body are profound, and take place in a relatively short period of time. The additional stress placed on the body by the baby, combined with […]

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Chiropractic #1 in Patient Satisfaction

New Consumer Reports Data Highlight Patients’ Satisfaction with Chiropractic Care When it comes to making important choices about treatment options for back pain, it’s worth looking at the experiences of others who have found something that works.  In recent years, the Consumer Reports Health Ratings Center has surveyed the magazine’s subscribers to do just that.  […]

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