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How Do I Know If I Should See A Chiropractor?

How Do I Know If I Need A Chiropractor? I am asked this question a lot especially when I am with friends or out doing community events.  Some people think chiropractors only treat back pain, but actually they are specialists in the entire neuromusculoskeletal system. They do focus primarily on the spine and surrounding tissues, […]

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Is Chiropractic Safe for Babies? – Absolutely!

Is Chiropractic Safe for Babies? Recently, I was honored enough to be invited to the hospital to adjust two new babies. These are two parents that “get it” and understand the importance of a healthy functioning nervous system.  This wasn’t the first time nor will it be the last. As I specialize in Pediatrics and […]

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Is Chiropractic Safe During Pregnancy? Yes!

Chiropractic is not only safe when you are pregnant, pregnancy may be one of the best times to receive chiropractic care. The changes that take place within the pregnant woman’s body are profound, and take place in a relatively short period of time. The additional stress placed on the body by the baby, combined with […]

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Vegetables: Raw, Canned, Cooked or Frozen — What’s the Difference?

As the Summer is coming closer, people are trying to eat a little healthier to get in shape and lose that “winter weight”. By increasing the amount of vegetables in our diet is a great way. Here are some basic tips about veggies and nutritional value. There can be a major difference in the nutrition […]

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Healthy Tips For Frequent Flyers

Health Tips for Frequent Flyers Flying presents many health challenges to frequent fliers. The overall stress, the lack of a consistent healthy diet, the extended periods of sitting, the effects of cabin air and the discombobulation of jet lag, all take their toll on the frequent flier. To deal with the ever-present stress of flying, […]

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Do I Need To Stretch???

Stretching is the part of our workout regimen many of us tend to skip. We might say it is because of lack of time, impatience or a feeling that stretching is “pointless.” However it is important that our joints are able to move in various directions with a certain degree of freedom. As our bodies […]

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Chiropractic and Golf

Can Chiropractic Improve Golf Performance? PGA golfers Tiger Woods and Padraig Harrington have used chiropractic services for years in order to improve and maintain their golfing performance.  Their successes suggest a benefit of chiropractic care, but it’s hard to know if it’s because of the care or because they are world-class athletes. Can chiropractic care […]

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Chiropractic and Carpal Tunnel Syndrome

Can Chiropractors Help With Your Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS), named from the carpal bones in the wrist that form a tunnel around the nerve leading to the hand, is an injury usually caused by repetitive and forceful movements that result in swelling around the tendons and pinching of the median nerve, causing […]

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Chiropractic #1 in Patient Satisfaction

New Consumer Reports Data Highlight Patients’ Satisfaction with Chiropractic Care When it comes to making important choices about treatment options for back pain, it’s worth looking at the experiences of others who have found something that works.  In recent years, the Consumer Reports Health Ratings Center has surveyed the magazine’s subscribers to do just that.  […]

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Pregnancy and Low Back Pain

Does Chiropractic Help Back Pain Associated with Pregnancy? If you are pregnant and suffering from low back pain, a neighbor or a friend has probably suggested you visit a chiropractor because a chiropractor was able to help them during their pregnancy. The discussion probably left you curious, is that good advice or just a single […]

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